BRAMHA-NIDRA : QUANTUM SLEEP EXPERIENCE

Do you struggle with irregular sleep?

Do you find yourself overthinking, tossing and turning at night and then waking up exhausted the next day?

Did you know that it’s not about how many hours you sleep?

It’s really about how deep your state of sleep is. Most people don’t even reach the state of delta waves, that deep dreamless sleep where you don’t even know that you exist. This is where real healing, real rest happens. When a spiritual master shares his energy, it can take you into that state effortlessly. If you master your quality of sleep, then your quality of wakefulness also improves dramatically.

Allow yourself to transform your experience of sleep with this guided experience so that you wake up refreshed and energised every single day.